12 Days of Christmas Challenge
12 Days of Christmas - 12 Pounds of Christmas! This is an entire team challenge. Our team's goal is to lose a total of 12 pounds by...
a few seconds ago1 min read
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Welcome to the Butterball Hotline!
Let's talk turkey about our daily journeys. This is our November journaling thread with a little twist. In addition to our normal chat, let's take the time this month to talk about what our weight loss goals for the month are, what we are doing to reach those goals and how we are staying motivated during the holiday time. There will be daily questions posted to get us talking this month. Life gets busy at this time of the year and we always end up putting ourselves on the
Oct 301 min read
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Losing the Holiday Five
TEAM CHALLENGE!! On average, people gain 5 or more pounds over the holidays. Why not get a jump on losing those 5+ pounds instead? Starting Friday, October 31st, the Holiday Five Challenge will begin with our starting weigh-ins. Use the same weigh-ins you used to wrap up October's Challenge. As a team, we are shooting to lose 5 pounds per member participating. 5 people participating means we need to lose 25 pounds in November. Each participating team member needs to choos
Oct 301 min read
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Plans for Thanksgiving Dinner
Especially if you are participating in the Losing the Holiday Five Challenge, focusing on your eating habits at the holidays gives you the best chance to lose weight. It is far too easy to let out of control eating get away from us during the holidays. So why not get into some good habits before the holidays hit? This may be another place where habit stacking may help to stay on track. Are you flexing your menu planning muscles? Get out your journal or fire up your online
Oct 302 min read
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